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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Mar 16, 2020:

activity # timemileskm+m
  S&C1 1:00:00
  X training1 35:00
  Stretching/rolling1 20:00
  Total1 1:55:00
  [1-5]1 1:35:00

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1:55
0:00
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Mo

Monday Mar 16, 2020 #

S&C 1:00:00 [1]

A very upsetting day :( seasons cancelled
C • o-ing 2

X training (rowing machine ) 35:00 [1]

recovery. Erg lesson from issy lol.

Stretching/rolling 20:00 [0]

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