S&C (rehab) 20:00 [1]
was going to do a recovery spin at the gym sometime today but had a wee kip in the morning instead, then went to the panto and then when i tried to go after it was closed. Marshalled at the tarland hill race in the evening but didn’t want to walk all the way to my station (basically the top) so drove as close as possible instead - overall a pretty lazy day. Did have to carry about 100kg of reflector canes though.