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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Dec 14, 2019:

activity # timemileskm+m
  Orienteering2 1:54:16 4.35(26:16) 7.0(16:19) 160
  Total2 1:54:16 4.35(26:16) 7.0(16:19) 160

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Sa

Saturday Dec 14, 2019 #

11 AM

Orienteering (Walk-O) 1:03:20 [1] 3.87 km (16:21 / km) +71m 14:59 / km

Bof weekend. Steaton Forest East - Distance and direction technique.
2 PM

Orienteering (Walk-O) 50:56 intensity: (50:55 @1) + (1 @2) 3.13 km (16:18 / km) +89m 14:16 / km

Bof weekend. Sneaton forest east. Middle style course. Really enjoyed this, even after shitting my pants when a lone fox hunting hound lept out in front of me. Hope the JK is like this but have a feeling it's not going to be :(.

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