In the 1 days ending Oct 24, 2019:
S&C 1:00:00 [2]
Stretching/rolling 10:00 [0]
Running 50:39 intensity: (27:55 @1) + (22:19 @2) + (25 @3) 8.66 km (5:51 / km) +240m 5:08 / km ahr:163 max:179
« Earlier | Later »