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Training Log Archive: Eilidh

In the 1 days ending Oct 5, 2019:

activity # timemileskm+m
  Running1 43:50 5.0(8:46) 8.05(5:27) 131
  Total1 43:50 5.0(8:46) 8.05(5:27) 131

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Sa

Saturday Oct 5, 2019 #

6 AM

Running 43:50 intensity: (36:40 @1) + (6:27 @2) + (43 @3) 8.05 km (5:27 / km) +131m 5:02 / km

Geography field trip at loch insh so had to squeeze this one in, it would of been rude not to. Along the loch and up and along the crags to uath lochans. Started in the dark but a stunner of a sunrise. Good to be back in the highlands, much love.

Foot sore on road at the end.

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