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Training Log Archive: Eilidh

In the 1 days ending Sep 24, 2019:

activity # timemileskm+m
  Cycling1 25:00
  Stretching/rolling1 20:00
  Total1 45:00

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Tuesday Sep 24, 2019 #



plan is today still no running, HR will just get too high. Climbing and then some spinning or actual bike ride now that i have my mtb. Feeling better today but no where near 100% so going to be patient, still constantly blowing nose and coughing up my lungs. Probably going to go on a leg loosener tomorrow before the flight.

Cycling 25:00 [3]

spinning with some 30&60s efforts

Stretching/rolling 20:00 [1]

climbing was packed so did some stretching and physio

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