Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Sep 22, 2019:

activity # timemileskm+m
  Orienteering1 1:32:35 3.95(23:28) 6.35(14:35) 125
  Running1 17:01 1.68(10:09) 2.7(6:19) 92
  Total1 1:49:36 5.62(19:30) 9.05(12:07) 217

«»
1:49
0:00
» now
Su

Sunday Sep 22, 2019 #

Note
(sick)

12 PM

Running 17:01 intensity: (15:51 @1) + (1:09 @2) + (1 @3) 2.7 km (6:19 / km) +92m 5:23 / km
ahr:150 max:177

Orienteering 1:32:35 intensity: (1:30:42 @1) + (1:53 @2) 6.35 km (14:35 / km) +125m 13:17 / km
ahr:117 max:173

« Earlier | Later »