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Training Log Archive: Eilidh

In the 1 days ending Sep 15, 2019:

activity # timemileskm+m
  Running1 34:49 3.62(9:37) 5.82(5:59) 63
  Total1 34:49 3.62(9:37) 5.82(5:59) 63

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Su

Sunday Sep 15, 2019 #

5 PM

Running 34:49 intensity: (34:06 @1) + (41 @2) + (2 @3) 5.82 km (5:59 / km) +63m 5:40 / km
ahr:144 max:182

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