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Training Log Archive: Eilidh

In the 1 days ending Sep 13, 2019:

activity # timemileskm+m
  Running1 42:27 4.14(10:16) 6.66(6:23) 178
  Total1 42:27 4.14(10:16) 6.66(6:23) 178

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Fr

Friday Sep 13, 2019 #

5 PM

Running 42:27 intensity: (41:47 @1) + (40 @2) 6.66 km (6:23 / km) +178m 5:38 / km
ahr:143 max:169

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