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Training Log Archive: Eilidh

In the 1 days ending Aug 17, 2019:

activity # timemileskm+m
  Running1 3:29:26 14.92(14:02) 24.01(8:43) 1627
  Total1 3:29:26 14.92(14:02) 24.01(8:43) 1627

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Sa

Saturday Aug 17, 2019 #

12 PM

Running 3:29:26 intensity: (1:51:26 @1) + (1:22:54 @2) + (15:04 @3) + (2 @5) 24.01 km (8:43 / km) +1627m 6:31 / km
ahr:162 max:193

Camping at loch an eilan with dad for the weekend - Started at Glenmore, up past green loch and turned up to strath nethy just before ryvoan. Plan was to follow the trail up strath nethy to the bottom of loch avon but after 10 minutes running through deep heather in shorts i can conclude the trail doesn’t exist. New plan needed. Decided on bynack more, which is my new fave munro. Met another runner ryan just after strath nethy so ran with him most of the way. Good company and got a new follower on strava lol. Got the map and compass out and went off the track to get down quickly to lairig an Laoigh as the weather came in, cut through to loch avon then up and over cairngorm back to the ski centre.

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