Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Aug 7, 2019:

activity # timemileskm+m
  Orienteering1 32:59 3.23(10:13) 5.2(6:21) 56
  Total1 32:59 3.23(10:13) 5.2(6:21) 56

«»
0:32
0:00
» now
We

Wednesday Aug 7, 2019 #

7 PM

Orienteering 32:59 intensity: (15:51 @1) + (14:40 @2) + (2:28 @3) 5.2 km (6:21 / km) +56m 6:01 / km
ahr:160 max:186

perwinnes moss - perhaps the worst area in deeside. Summer series long tech with a cheeky map memo in the middle and some cheeky controls in the wrong place. Such fun

« Earlier | Later »