In the 1 days ending Jul 12, 2019:
Stretching/rolling 10:00 [1]
Running 6:10 [1] 0.69 km (9:00 / km) ahr:138 max:160
Orienteering 34:57 intensity: (3:51 @1) + (1:22 @2) + (29:21 @3) + (23 @5) 5.09 km (6:52 / km) +83m 6:21 / km ahr:183 max:192
Running 4:54 intensity: (4:29 @1) + (25 @2) 0.71 km (6:56 / km) ahr:153 max:176
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