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Training Log Archive: Eilidh

In the 1 days ending May 21, 2019:

activity # timemileskm+m
  Running1 1:07:23 6.31(10:40) 10.16(6:38) 497
  Total1 1:07:23 6.31(10:40) 10.16(6:38) 497

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Tu

Tuesday May 21, 2019 #

6 PM

Running 1:07:23 intensity: (51:27 @1) + (4:06 @2) + (11:48 @3) + (2 @5) 10.16 km (6:38 / km) +497m 5:20 / km

DR at glen tanar in the rain. 3x horrible hill (probably 6 or 7mins) with jog back through the woods rec. + wu wd

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