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Training Log Archive: Eilidh

In the 1 days ending May 10, 2019:

activity # timemileskm+m
  S&C1 25:00
  Stretching/rolling1 20:00
  Physio1 20:00
  Running1 10:00 1.24(8:03) 2.0(5:00)
  Total1 1:15:00 1.24 2.0

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Fr

Friday May 10, 2019 #

Running (treadmill ) 10:00 [3] 2.0 km (5:00 / km)
shoes: NB Fuel Cell impulse

S&C 25:00 [3]

Physio 20:00 [3]

Stretching/rolling 20:00 [3]

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