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Training Log Archive: Eilidh

In the 1 days ending May 9, 2019:

activity # timemileskm+m
  Cycling1 1:56:25 31.36(3:43) 50.47(2:18) 280
  Total1 1:56:25 31.36(3:43) 50.47(2:18) 280

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Th

Thursday May 9, 2019 #

9 AM

Cycling 1:56:25 intensity: (1:56:23 @1) + (2 @2) 50.47 km (2:18 / km) +280m 2:15 / km
ahr:128 max:171

N deeside to dinnet and back. Chill ride, legs were achy from the get go from yesterday’s s&c so stuck to the main road to achieve minimum climb. Big headwinds and cross winds but lovely sunny weather. G to be back on my bike.

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