Training Log Archive: Eilidh

In the 1 days ending May 1, 2019:

activity

time

miles

Orienteering

37:38

3.31

(11:22)

5.33

(7:04)

118

Stretching/rolling

15:00

Total

52:38

3.31

5.33

118

0:52

0:00

Stretching/rolling 15:00 [1]

6 PM

Orienteering 37:38 5.33 km (7:04 / km) +118m 6:22 / km

tilquhillie forest sprint #4. Quite damp. Quite fun. thanks bob