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Training Log Archive: Eilidh

In the 1 days ending Apr 25, 2019:

activity # timemileskm+m
  Running1 44:24 4.87(9:08) 7.83(5:40) 109
  Total1 44:24 4.87(9:08) 7.83(5:40) 109

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Th

Thursday Apr 25, 2019 #

12 PM

Running 44:24 intensity: (43:45 @1) + (39 @2) 7.83 km (5:40 / km) +109m 5:18 / km

Easy recovery with Ambi bambi. Found a new trail by accident with was pretty cool

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