Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Apr 24, 2019:

activity # timemileskm+m
  Orienteering1 15:21 1.88(8:10) 3.03(5:04) 42
  Running1 5:53 0.66(8:54) 1.06(5:32)
  Total1 21:14 2.54(8:21) 4.09(5:12) 42

«»
0:21
0:00
» now
We

Wednesday Apr 24, 2019 #

6 PM

Orienteering 15:21 intensity: (11:48 @1) + (2:36 @2) + (57 @3) 3.03 km (5:04 / km) +42m 4:45 / km
ahr:158 max:185

Running 5:53 intensity: (5:39 @1) + (14 @2) 1.06 km (5:32 / km)
ahr:150 max:172

« Earlier | Later »