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Training Log Archive: Eilidh

In the 1 days ending Apr 12, 2019:

activity # timemileskm+m
  Running1 40:52 3.88(10:32) 6.24(6:33) 185
  Total1 40:52 3.88(10:32) 6.24(6:33) 185

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Fr

Friday Apr 12, 2019 #

6 PM

Running 40:52 intensity: (30:33 @1) + (10:13 @2) + (6 @3) 6.24 km (6:33 / km) +185m 5:42 / km
shoes: NB summit unknown

Calton and whinny hill with Joe

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