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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Apr 10, 2019:

activity # timemileskm+m
  Orienteering1 17:14 1.76(9:47) 2.84(6:04) 77
  Total1 17:14 1.76(9:47) 2.84(6:04) 77

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We

Wednesday Apr 10, 2019 #

6 PM

Orienteering 17:14 intensity: (11:35 @1) + (1:52 @2) + (3:47 @3) 2.84 km (6:04 / km) +77m 5:21 / km

Tollohill forest sprint

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