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Training Log Archive: Eilidh

In the 1 days ending Apr 5, 2019:

activity # timemileskm+m
  Surfing 1 2:00:00
  S&C1 20:00
  Total1 2:20:00

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Friday Apr 5, 2019 #

Surfing 2:00:00 [3]

4-5ft offshore at the links, very nice. Tide was in so spent a lot of time and effort trying to get back out each time. Changed out of our wetsuits on the beach and went for a swimsuit dip at the end, not as cold as I though it would be tbh.

Calf still sore, but not as bad. Stretching doesn’t make it feel any better and rolling makes it worse.

S&C (Yoga) 20:00 [3]

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