Training Log Archive: EilidhIn the 1 days ending Apr 5, 2019:
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Friday Apr 5, 2019 #
Surfing 2:00:00 [3]
4-5ft offshore at the links, very nice. Tide was in so spent a lot of time and effort trying to get back out each time. Changed out of our wetsuits on the beach and went for a swimsuit dip at the end, not as cold as I though it would be tbh.
Calf still sore, but not as bad. Stretching doesn’t make it feel any better and rolling makes it worse.
Calf still sore, but not as bad. Stretching doesn’t make it feel any better and rolling makes it worse.
S&C (Yoga) 20:00 [3]