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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Jan 9, 2019:

activity # timemileskm+m
  Orienteering1 50:34 3.99(12:41) 6.41(7:53) 138
  Total1 50:34 3.99(12:41) 6.41(7:53) 138

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Wednesday Jan 9, 2019 #

6 PM

Orienteering 50:34 intensity: (34:19 @1) + (15:51 @2) + (24 @3) 6.41 km (7:53 / km) +138m 7:07 / km
ahr:157 max:187 shoes: Inov8 Orocs

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