Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eilidh

In the 1 days ending Jan 1, 2019:

activity # timemileskm+m
  Running1 41:25 4.46(9:17) 7.18(5:46) 196
  Total1 41:25 4.46(9:17) 7.18(5:46) 196

«»
0:41
0:00
» now
Tu

Tuesday Jan 1, 2019 #

1 PM

Running 41:25 intensity: (30:39 @1) + (9:27 @2) + (1:19 @3) 7.18 km (5:46 / km) +196m 5:04 / km
ahr:157 max:185

Snuck away for a wee jog as I noticed none of the fields had cows in them up the hill! Had fun just running through field after field without having to be terrified by the vicious aberdour cows. Saw one field of them so stayed well away but they still all ran along the fence with me so did a quick ue and headed back as it was getting dark.

« Earlier | Later »