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Training Log Archive: Eilidh

In the 1 days ending Dec 1, 2018:

activity # timemileskm+m
  Cycling1 1:27:49 19.04(4:37) 30.64(2:52) 348
  Total1 1:27:49 19.04(4:37) 30.64(2:52) 348

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Sa

Saturday Dec 1, 2018 #

5 PM

Cycling 1:27:49 intensity: (1:26:03 @1) + (1:28 @2) + (6 @3) + (12 @5) 30.64 km (2:52 / km) +348m 2:43 / km
ahr:146 max:199

Steady shooting greens loop with dad. Got a bit spooked up the top of shooting greens when I couldn’t see dads torch behind me and was starting to freak myself out with ghosts lol. Was a bit annoying how we ended up going out so late but had to get that ucas application off first - priorities

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