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Training Log Archive: Eilidh

In the 1 days ending Nov 30, 2018:

activity # timemileskm+m
  Cycling1 40:25 3.19(12:39) 5.14(7:52) 50
  Total1 40:25 3.19(12:39) 5.14(7:52) 50

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Fr

Friday Nov 30, 2018 #

Note
(rest day)

4 PM

Cycling 40:25 [1] 5.14 km (7:52 / km) +50m 7:30 / km
ahr:115 max:156

Social MTB with Daniel. Was going to run with K and ciara but thought I’d rest the foot from yesterday instead. Just cycled along side the girls using their head torch light.

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