Training Log Archive: EilidhIn the 1 days ending Oct 27, 2018:
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Saturday Oct 27, 2018 #
8 AM
Cycling 18:49 [1] 5.89 km (3:12 / km) +74m 3:00 / km
ahr:134 max:165
Running 30:17 3.33 km (9:05 / km) +186m 7:06 / km
ahr:139 max:188
Jog/walk with kirsty and my cousins up and down Scolty. Pushed a bit more on the climb segment but apart from that was going extremely easy.
Cycling 18:55 [1] 5.89 km (3:13 / km) +25m 3:09 / km
ahr:124 max:167