Training Log Archive: EilidhIn the 1 days ending Nov 22, 2017:
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Wednesday Nov 22, 2017 #
8 AM
S&C 20 [3]
(injured)
Hip/glute strength work at the gym - crab walks, side plant w/ leg rise, runners press, slam balls, single leg sit and stand, bent knee pick up
Trying to help injury
Trying to help injury