Training Log Archive: DanGrabskiIn the 8 days ending Jul 5, 2016:
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Tuesday Jul 5, 2016 #
Hiking 1:30:00 [1]
Monday Jul 4, 2016 #
Hiking 2:00:00 [1]
Saturday Jul 2, 2016 #
9 AM
Orienteering 3:06:33 ***** 12.93 km (14:26 / km) +325m 12:49 / km
ahr:145 max:183 13c shoes: inov8 Mudclaw 300
Everything hurts. Running is a thing that you're supposed to be able to do right?
I just could not do any sort of running today. I was tired and slow. I had a hard time with 5, 6, 7, and 8 - not the best I've ever done for sure.
I just could not do any sort of running today. I was tired and slow. I had a hard time with 5, 6, 7, and 8 - not the best I've ever done for sure.
Friday Jul 1, 2016 #
10 AM
Orienteering race 2:05:54 *** 9.01 km (13:58 / km) +296m 12:00 / km
ahr:148 max:176 14c shoes: inov8 Mudclaw 300
Oh my god altitude sucks and I want to die. Especially on four hours sleep.
It was a fun course though and I felt solid technically. I had no times where I got lost, I had a good feeling of where i was at the whole time. I may have some questionable route choices in there, but nothing too bad I don't think.
I walked most of it, because I was completely toast. And I went face first into the stream between 9 and 10, and was completely soaked.
And hey, I squeaked in just below twice Ali's time, it's the little victories right?
It was a fun course though and I felt solid technically. I had no times where I got lost, I had a good feeling of where i was at the whole time. I may have some questionable route choices in there, but nothing too bad I don't think.
I walked most of it, because I was completely toast. And I went face first into the stream between 9 and 10, and was completely soaked.
And hey, I squeaked in just below twice Ali's time, it's the little victories right?
Thursday Jun 30, 2016 #
Note
Wheels up. On my way to Laramie. I am getting in late - flight lands in Denver at 11:20pm.