Trail Run 1:01:00 [1] 5.2 mi (11:44 / mi)
ahr:128
Did all the trails at Eagles Nest. Legs didn't feel the best, knee hurt a bit and so did the ankle. But I don't think running less will help matters. Nice temperature, upper 50sF, but windy.
Hike 20:00 [1] 1.53 mi (13:04 / mi)
Prorated hike down to the bridge to do some photography. Didn't see any eagles, just a lark sparrow and a dipper.
Hike 30:00 [1] 1.69 mi (17:45 / mi)
Prorated hike back to the car, taking the east route.