Training Log Archive: RachelIn the 7 days ending Jun 22, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday Jun 21, 2014 #
Running warm up/down 20:00 [2]
shoes: Puma Faas
7 AM
Running 22:14 [4] 4.97 km (4:28 / km) +15m 4:24 / km
shoes: Puma Faas
Thursday Jun 19, 2014 #
Running 35:00 [2]
shoes: Puma Faas
Note
Wednesday Jun 18, 2014 #
Tennis 2:10:00 [1]
shoes: Nike grey trail
6 PM
Running 57:51 [2] 10.82 km (5:21 / km) +13m 5:19 / km
shoes: Nike Pegasus Trail
Tuesday Jun 17, 2014 #
Running 25:00 [4]
shoes: Puma Faas
Running warm up/down 10:00 [2]
shoes: Puma Faas
Monday Jun 16, 2014 #
Running 45:00 [3] 8.1 km (5:33 / km)
shoes: Nike Pegasus Trail
Tennis 45:00 [1]
shoes: Puma Faas