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Training Log Archive: Rachel

In the 366 days ending Dec 31, 2012:

	activity	#	time	miles		km		+m				load
	Running	289	216:57:09	912.76		1468.95		6633				4245.1
	Orienteering	44	46:15:39	57.0		91.74		845				1217.3
	Pilates	13	12:45:00									79.5
	Walking	2	7:00:00	4.35		7.0						42.0
	Yoga	6	6:00:00									30.0
	Cycling-Road	7	5:18:54	30.47		49.04		223				62.0
	Mountain Biking	1	1:39:00									34.6
	Strength and Conditioning	1	10:00									1.0
	Total	329	296:05:42	1004.59		1616.73		7701				5711.6
	[1-5]	325	291:10:15
averages - rhr:39

Individual entries not listed for report periods longer than a month.

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