Training Log Archive: Rachel
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | load |
| Running | 289 | 216:57:09 | 912.76 | | 1468.95 | | 6633 | | | | 4245.1 |
| Orienteering | 44 | 46:15:39 | 57.0 | | 91.74 | | 845 | | | | 1217.3 |
| Pilates | 13 | 12:45:00 | | | | | | | | | 79.5 |
| Walking | 2 | 7:00:00 | 4.35 | | 7.0 | | | | | | 42.0 |
| Yoga | 6 | 6:00:00 | | | | | | | | | 30.0 |
| Cycling-Road | 7 | 5:18:54 | 30.47 | | 49.04 | | 223 | | | | 62.0 |
| Mountain Biking | 1 | 1:39:00 | | | | | | | | | 34.6 |
| Strength and Conditioning | 1 | 10:00 | | | | | | | | | 1.0 |
| Total | 329 | 296:05:42 | 1004.59 | | 1616.73 | | 7701 | | | | 5711.6 |
| [1-5] | 325 | 291:10:15 | | | | | | | | | | averages - rhr:39 |
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Individual entries not listed for report periods longer than a month.
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