Training Log Archive: Rachel
In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | load |
| | Running | 200 | 127:45:55 | 772.41 | | 1243.08 | | 7902 | | | | 1989.0 |
| | Orienteering | 48 | 36:42:03 | 122.38 | | 196.95 | | 3038 | | | | 663.5 |
| | Cycling-Road | 32 | 31:30:54 | 375.92 | | 604.98 | | 3190 | | | | 270.4 |
| | Strength and Conditioning | 39 | 20:00:00 | | | | | | | | | 89.0 |
| | Tennis | 7 | 7:40:00 | | | | | | | | | 68.5 |
| | Walking | 9 | 6:46:56 | 26.28 | (15:29) | 42.29 | (9:37) | 381 | | | | 33.4 |
| | Gym cardio | 6 | 2:10:00 | 1.55 | | 2.5 | | | | | | 26.0 |
| | Hockey | 1 | 30:00 | | | | | | | | | 6.0 |
| | Stretching/Massage | 1 | 10:00 | | | | | | | | | |
| | Total | 330 | 233:15:48 | 1298.54 | | 2089.8 | | 14511 | | | | 3145.8 |
| | [1-5] | 316 | 210:33:34 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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