Training Log Archive: Rachel
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | load |
| Running | 281 | 226:10:39 | 1419.54 | (9:34) | 2284.53 | (5:56) | 680 | | | | 4981.5 |
| Orienteering | 37 | 33:44:21 | 143.2 | | 230.46 | | | | | | 1093.0 |
| Cycling-Road | 2 | 2:20:00 | 4.35 | | 7.0 | | | | | | 19.0 |
| swimming | 1 | 25:00 | | | | | | | | | 8.8 |
| Total | 315 | 262:40:00 | 1567.09 | | 2521.99 | | 680 | | | | 6102.2 | averages - rhr:38 |
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Individual entries not listed for report periods longer than a month.
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