Training Log Archive: Rachel
In the 365 days ending Dec 31, 2006: | activity | # | time | miles | km | +m | | | load |
| Running | 129 | 111:03:56 | 440.4 | | 708.76 | | 1795 | | | | 1727.2 |
| Orienteering | 23 | 20:56:52 | 66.13 | | 106.42 | | 1185 | | | | 493.0 |
| Cycling-Road | 13 | 15:09:30 | 168.45 | | 271.1 | | | | | | 231.5 |
| Total | 158 | 147:10:18 | 674.98 | | 1086.28 | | 2980 | | | | 2451.8 | averages - rhr:37 |
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Individual entries not listed for report periods longer than a month.
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