In the 28 days ending Feb 28, 2009:
Running 26:00 [3] 3.8 km (6:51 / km) shoes: Adizero
Note (sick) (rest day)
Note (rest day)
Running 43:30 [3] 7.3 km (5:58 / km) shoes: Adizero
Running 52:40 [3] 8.3 km (6:21 / km) shoes: Adizero
Running 45:00 [2] 7.0 km (6:26 / km) shoes: Adizero
Running long 2:20:53 [3] 22.25 km (6:20 / km) shoes: Adizero
Running 52:17 [3] 8.3 km (6:18 / km) shoes: Adizero
Orienteering 31:41 [3] 5.65 km (5:36 / km) shoes: Adizero
Running 45:30 [3] 7.3 km (6:14 / km) shoes: Adizero
Running 1:09:00 [3] 10.5 km (6:34 / km) shoes: Adizero
Running 46:15 [3] 7.3 km (6:20 / km) shoes: Adizero
Running long 1:33:00 [3] 15.47 km (6:01 / km) shoes: Adizero
Running 46:02 [3] 7.3 km (6:18 / km) shoes: Adizero
Running 46:20 [3] 7.53 km (6:09 / km) shoes: Adizero
Running 30:24 [3] 5.0 km (6:05 / km) (sick) shoes: Adizero
Note (sick)
Running 1:16:51 [3] 12.54 km (6:08 / km) shoes: Adizero
Running 32:00 [3] 5.0 km (6:24 / km) shoes: Adizero
Running long 2:10:00 [3] 22.1 km (5:53 / km) shoes: Adizero
Running 41:50 [3] 7.3 km (5:44 / km) shoes: Adizero
Running 46:18 [3] 7.3 km (6:21 / km) shoes: Adizero
Running 55:00 [3] 9.2 km (5:59 / km) shoes: Adizero
Running 50:20 [3] 7.8 km (6:27 / km) shoes: Adizero
Running intervals 1:16:11 intensity: (1:00:11 @3) + (16:00 @4) 13.2 km (5:46 / km) shoes: Adizero
Running 47:30 [3] 7.3 km (6:30 / km) shoes: Adizero
Running 1:29:00 [3] 14.0 km (6:21 / km) shoes: Adizero
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