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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Apr 30, 2022:

activity # timemileskm+mload
  Stretching/Massage1 30:003.0
  Strength and Conditioning1 10:001.0
  Total1 40:004.0

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Sa

Saturday Apr 30, 2022 #

Strength and Conditioning 10:00 [1]

Stretching/Massage 30:00 [1]

2 PM

Note

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