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Training Log Archive: Rachel

In the 1 days ending Apr 20, 2022:

activity # timemileskm+mload
  Walking1 1:10:007.0
  Running1 25:06 1.32(18:59) 2.13(11:48) 832.8
  Total2 1:35:06 1.32 2.13 839.8
  [1-5]2 1:30:19

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Wednesday Apr 20, 2022 #

9 AM

Running 25:06 intensity: (4:47 @0) + (13:07 @1) + (6:52 @2) + (20 @3) 2.13 km (11:48 / km) +83m 9:53 / km
ahr:107 max:135 shoes: Saucony Ride Purple

10 AM

Walking 1:10:00 [1]
shoes: Saucony Ride Purple

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