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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: L-Jackson

In the 7 days ending Mar 24, 2019:

activity # timemileskm+m
  Orienteering2 3:05:25 7.46(24:52) 12.0(15:27) 62025 /31c80%
  Stretching1 10:00
  Total3 3:15:25 7.46 12.0 62025 /31c80%

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MoTuWeThFrSaSu

Sunday Mar 24, 2019 #

Orienteering 2:00:25 [5] *** 7.7 km (15:38 / km) +410m 12:21 / km
spiked:13/17c

Better day than friday. Lost some time but no real big busts. Minor bobbles at 1 and 7 and then for 8 I am not sure what happened. Didnt hit the trails that I wanted but thought i kept a decent line. For 16 I took a direct line but maybe should have gone through the campground.

Saturday Mar 23, 2019 #

Stretching 10:00 [2]

Friday Mar 22, 2019 #

Orienteering race 1:05:00 [5] *** 4.3 km (15:07 / km) +210m 12:09 / km
spiked:12/14c

Pretty rough outing. Lost 8 or 9 mins on the first control due to trouble with the scale and then the rest of the time just battled the climb. Had a bit of trouble with #6 not reading the various buildings in the area and overshot the trail. Looking forward to running green next year.

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