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Training Log Archive: Garry

In the 7 days ending Jan 7:

activity # timemileskm+m
  O Race1 17:21 2.05(8:28) 3.3(5:15)
  Total1 17:21 2.05(8:28) 3.3(5:15)

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Wednesday Jan 3 #

10 AM

O Race race (Sprint) 17:21 [5] 3.3 km (5:15 / km)

Sprint at George Bot Gardens. Managed to stay in good map contact in the first part of the race getting through the initial path network section well.
After crossing the road I made too simple a plan to #11. Got surprised by an early path to the left that I wasn't expecting. Then missed my left turn and had to relocate off the boundary fence. Lost 1min and the race.
Manage to put the error behind me and was clean through the gardens.
Managed to secure the last podium slot, which was great.

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