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Training Log Archive: Garry

In the 1 days ending Apr 24, 2012:

activity # timemileskm+m
  Road Run1 30:00 3.73(8:03) 6.0(5:00)
  Total1 30:00 3.73(8:03) 6.0(5:00)

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Tu

Tuesday Apr 24, 2012 #

6 PM

Road Run (Run) 30:00 [4] 6.0 km (5:00 / km)
shoes: Asics Nimbus 12

Harder run at home

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