Training Log Archive: KathrynBIn the 7 days ending May 21, 2023:
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Sunday May 21, 2023 #
Running 55:31 [3] 10.25 km (5:25 / km) +59m 5:16 / km
ahr:162 max:175 shoes: Hoka road shoes
Happy to be home <3
20 mins with Beth running, the rest with her on a bike
20 mins with Beth running, the rest with her on a bike
Friday May 19, 2023 #
Running 52:43 [2] 8.58 km (6:09 / km) +135m 5:42 / km
ahr:154 max:169 shoes: Hoka road shoes
Last run in Ireland!
Easy run with Kim. A bit dead tbh
Easy run with Kim. A bit dead tbh
Thursday May 18, 2023 #
Running 1:16:56 [3] 10.27 km (7:29 / km) +422m 6:13 / km
ahr:157 max:180 shoes: Hoka trail .2
Im a qualified vet!!!!
A very lovely run with Hellfire/massey's/cruagh with Niamh to celebrate!
A very lovely run with Hellfire/massey's/cruagh with Niamh to celebrate!
Wednesday May 17, 2023 #
Running 1:09:56 [4] 10.3 km (6:48 / km) +506m 5:27 / km
ahr:169 max:182 shoes: Inov8 x-talon blue
My last IMRA race :(((
But a fabby evening out on Scarr!
Do I regret the pile of chicken wings I ate before this? No
Would I have ran faster without them? Absolutely
But a fabby evening out on Scarr!
Do I regret the pile of chicken wings I ate before this? No
Would I have ran faster without them? Absolutely
Tuesday May 16, 2023 #
Running 31:48 [2] 5.75 km (5:32 / km) +33m 5:23 / km
ahr:155 max:165 shoes: Hoka road shoes
Exams are DONE!!
A little hungover! But back to some more regular running again now
A little hungover! But back to some more regular running again now