Training Log Archive: KathrynBIn the 7 days ending May 15, 2022:
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Sunday May 15, 2022 #
Running 28:22 [2] 5.28 km (5:23 / km) +31m 5:13 / km
ahr:154 max:167 shoes: Asics gel-nimbus
Home in Scotland
Friday May 13, 2022 #
Running 1:53:17 [3] 16.05 km (7:03 / km) +606m 5:56 / km
ahr:156 max:180 shoes: Asics gel-nimbus
Freedom hill run on Ticknock with Ruairi
Thursday May 12, 2022 #
Running 43:24 [3] 8.28 km (5:14 / km) +33m 5:08 / km
ahr:160 max:173 shoes: Asics gel-nimbus
End of exams = summer!!
With Robin - a qualified vet and a final year vet, who would have thought?
With Robin - a qualified vet and a final year vet, who would have thought?
Tuesday May 10, 2022 #
Running 26:28 [2] 5.38 km (4:55 / km) +12m 4:52 / km
ahr:157 max:173 shoes: Asics gel-nimbus
Stress level: max
WU/drills of athletics + run to and from home
WU/drills of athletics + run to and from home
Monday May 9, 2022 #
Running 33:54 [2] 5.99 km (5:40 / km) +37m 5:29 / km
ahr:154 max:171 shoes: Asics gel-nimbus
Nice and easy jog. Still feeling tiredness in the legs