Training Log Archive: KathrynB

In the 1 days ending May 19:

1:14

0:00

10 AM

Cycling 8:00 [1] 2.49 km (3:13 / km)
ahr:123 max:138

There

Orienteering 31:31 [2] 3.14 km (10:03 / km) +19m 9:45 / km
ahr:148 max:165 shoes: Inov8 x-talon blue

Testing a new bit of the Culbin map for Jon

Cycling 7:24 [1] 2.43 km (3:03 / km) +12m 2:58 / km
ahr:140 max:149

Back

8 PM

Running 27:45 [2] 5.01 km (5:32 / km)
ahr:152 max:172

Super glorious barefoot evening run on the beach (/throwing sticks) with Mollie and Callie dogs.