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Training Log Archive: KathrynB

In the 1 days ending May 18:

activity # timemileskm+m
  Running1 46:53 5.6(8:22) 9.01(5:12) 63
  Total1 46:53 5.6(8:22) 9.01(5:12) 63

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Wednesday May 18 #

Running 46:53 [3] 9.01 km (5:12 / km) +63m 5:02 / km
ahr:170 max:179 shoes: Asics gel-nimbus

Morning catch up with Kirstie Rogan

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