Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Larryj

In the 1 days ending Mar 31, 2016:

activity # timemileskm+m
  Running1 40:00 3.42(11:42) 5.5(7:16) 50
  Total1 40:00 3.42(11:42) 5.5(7:16) 50

«»
0:40
0:00
» now
Th

Thursday Mar 31, 2016 #

Running 40:00 [3] 5.5 km (7:16 / km) +50m 6:57 / km
ahr:143 max:176 shoes: Asics Tambora 4

felt like shite, my lower leg is killing me

« Earlier | Later »