Training Log Archive: jgreenIn the 7 days ending Mar 26, 2011:
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Friday Mar 25, 2011 #
12 PM
run 31:00 [1] 5.0 km (6:12 / km)
slept:7.0 (sick) shoes: HiTec infinity lite green
easy trot round emmies that felt hard. still not recovered from flu.
Thursday Mar 24, 2011 #
Note
slept:6.0 (sick)
kids were up early today and Kirsty was at Gym so it was up to me to look after everybody.
Antibiotics not working yet - but i only took the first one at lunch yesterday - 5 day course so hoping to be right as rain for the relay on Sunday.
Antibiotics not working yet - but i only took the first one at lunch yesterday - 5 day course so hoping to be right as rain for the relay on Sunday.
Wednesday Mar 23, 2011 #
Note
slept:8.0 (sick)
At the sea now. Want to get better by sunday for the relay! So not waiting till I am dead before seeking help. Benelyn day.
Tuesday Mar 22, 2011 #
Note
(rest day)
Feeling the big weekend. Hopefully not coming down with flu!
Monday Mar 21, 2011 #
Note
slept:9.0 (rest day)
Travel back from natal.
Sunday Mar 20, 2011 #
run long 1:02:30 [3] 11.56 km (5:24 / km)
shoes: HiTec infinity lite green
Cross country to start with. Then gravel roads. The rain came down from 3km mark. Perhaps went a bit hard for LSD and paid the price.