Training Log Archive: jgreen
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| run | 16 | 9:50:23 | 57.5 | | 92.54 | | | | | | |
| cycle | 5 | 6:23:52 | 100.35 | (3:50) | 161.5 | (2:23) | | | | | |
| gym | 3 | 2:32:21 | 2.86 | | 4.6 | | | | | | |
| AR | 1 | 2:12:00 | | | | | | | | | |
| paddling | 2 | 1:55:00 | 2.49 | | 4.0 | | | | | | |
| orienteering | 2 | 55:06 | 5.93 | (9:17) | 9.55 | (5:46) | | 20 / | 21c | 95% | |
| other | 1 | 45:00 | | | | | | | | | |
| Total | 28 | 24:33:42 | 169.13 | | 272.19 | | | 20 / | 21c | 95% | | averages - sleep:8 weight:74kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »