Training Log Archive: jgreen
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| orienteering | 14 | 14:40:15 | 50.33 | | 81.0 | | | | | | |
| run | 11 | 10:36:00 | 797.84 | (48) | 1284.0 | (30) | | | | | |
| cycle | 4 | 9:00:00 | 85.75 | (6:18) | 138.0 | (3:55) | | | | | |
| AR | 1 | 4:00:00 | 21.75 | (11:02) | 35.0 | (6:51) | | | | | |
| paddling | 1 | 1:30:00 | 6.21 | (14:29) | 10.0 | (9:00) | | | | | |
| other | 3 | 1:20:00 | 4.97 | (16:06) | 8.0 | (10:00) | | | | | |
| Total | 31 | 41:06:15 | 966.85 | | 1556.0 | | | | | | | averages - sleep:8 weight:76.7kg |
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Individual entries not listed for report periods longer than a month.
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