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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jgreen

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  orienteering14 14:40:15 50.33 81.0
  run11 10:36:00 797.84(48) 1284.0(30)
  cycle4 9:00:00 85.75(6:18) 138.0(3:55)
  AR1 4:00:00 21.75(11:02) 35.0(6:51)
  paddling1 1:30:00 6.21(14:29) 10.0(9:00)
  other3 1:20:00 4.97(16:06) 8.0(10:00)
  Total31 41:06:15 966.85 1556.0
averages - sleep:8 weight:76.7kg

Individual entries not listed for report periods longer than a month.

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