Training Log Archive: CraigIn the 7 days ending Apr 7, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 30:26 4.79 km (6:21 / km) +118m 5:40 / km
ahr:148 max:168 shoes: Salomon Speedcross 4
Tennis 1:20:00 [2]
Tennis 45:00 [2]
Running 15:02 2.5 km (6:01 / km)
ahr:121 max:140 shoes: Brooks Glycerin grey/blue
Running 20:01 3.78 km (5:18 / km) +22m 5:09 / km
ahr:135 max:164 shoes: Brooks Glycerin grey/blue
Running 15:05 2.68 km (5:37 / km)
ahr:131 max:168 shoes: Brooks Glycerin grey/blue