Training Log Archive: CraigIn the 7 days ending Jul 22, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
Running 43:18 8.2 km (5:17 / km) +25m 5:12 / km
ahr:133 max:142 shoes: Brooks Ghost 10
Tennis 40:00 [1]
Running 41:40 7.93 km (5:15 / km) +78m 5:00 / km
ahr:136 max:159 shoes: Brooks Ghost 10
Running 32:00 4.23 km (7:34 / km) +4m 7:32 / km
ahr:109 max:161 shoes: Brooks Ghost 10